Bushin Martial Arts & Jiu-Jitsu RVA

Schedule

02/15/2026 - 02/21/2026
15 Sun 16 Mon 17 Tue 18 Wed 19 Thu 20 Fri 21 Sat
15 Sun
16 Mon
17 Tue
18 Wed
19 Thu
20 Fri
21 Sat
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

WE Rise - Women's Self Defense

5:30 - 6:20pm
5:30pm - 6:20pm

WE Rise - Women's Self Defense

WE Rise - Women's Self Defense
Monday, February 16 · 5:30pm - 6:20pm

Ages 12 and up. 

Why Learn Self-Defense?

Learning self-defense is about more than physical techniques—it’s about building confidence, awareness, and peace of mind. WE Rise women's self defense program is designed especially for women focuses on realistic situations and practical skills that can be applied in everyday life.

In this training program, participants learn how to recognize and avoid potential dangers, set clear personal boundaries, and respond effectively if needed. Just as important, self-defense helps develop confidence, focus, and mental preparedness.

No prior martial arts experience is required. This workshop is designed for beginners and welcomes anyone who wants to learn in a safe, supportive, and positively encouraging environment. The atmosphere is fun, relaxed, and engaging, making it easy to learn and practice new skills comfortably.

Participants often leave feeling stronger, more confident, and empowered, with practical techniques and greater awareness to help keep themselves and their loved ones safe.

Build confidence. Learn real skills. Let’s empower each other.

Karate (Age 8 up & Adults)

6:30 - 7:30pm
6:30pm - 7:30pm

Karate (Age 8 up & Adults)

Karate (Age 8 up & Adults)
Monday, February 16 · 6:30pm - 7:30pm

Bushin Karate program, we teach students how to use verbal assertiveness to deter bullies and non-violent self-defense techniques to stay safe if physically confronted. We teach karate is more that just punching or kicking, since those techniques often escalate situations. Instead, we focus on leverage-based control techniques that allow children to neutralize threats safely while minimizing harm. Our goal is to prepare children to defend themselves without ever turning them into bullies.

One of the biggest challenges children face when dealing with bullying is confidence. Many children want to stand up for themselves but feel too afraid to follow through. When children learn how to protect themselves physically, their confidence naturally grows, and this often discourages bullying before it even begins.

Our program uses a three-part approach:

• Increased Awareness – Students learn how to recognize the difference between joking and harmful bullying, and how to respond appropriately.
• Unshakable Confidence – Children gain physical and emotional tools to handle verbal, social, and physical challenges.
• Total Responsibility – We emphasize discipline, respect, and character development so students learn how to use their skills safely and appropriately.

We also teach students our Rules of Engagement, which guide them in making responsible decisions:

  1. Avoid conflict whenever possible

  2. Defend yourself if physically attacked

  3. Use verbal strategies and seek help when possible

  4. Use control techniques instead of striking

  5. Apply minimal force and de-escalate situations

Another unique part of our program is Verbal Jiu-Jitsu training. Through role-playing exercises, students learn how to handle teasing, peer pressure, and social bullying while developing confident communication and strong body language.

For students ages 7–12, we teach 33 non-violent self-defense techniques along with leadership and confidence-building skills. No experience is needed to begin, and many parents notice positive changes in confidence within just a few weeks.

Beyond self-defense, we place a strong emphasis on character development. Our program focuses on building responsibility, respect, citizenship, manners, health, and compassion. These lessons help students grow both on and off the mat.

The best way to see if the program is a good fit is to schedule a beginner introductory class. This allows your child to meet our instructors, experience a class, and get comfortable in a fun and supportive environment.

Karate Kids (Age 5 - 7)

6:30 - 7pm
6:30pm - 7:00pm

Karate Kids (Age 5 - 7)

Karate Kids (Age 5 - 7)
Monday, February 16 · 6:30pm - 7:00pm

Bushin Karate program, we teach students how to use verbal assertiveness to deter bullies and non-violent self-defense techniques to stay safe if physically confronted. We teach karate is more that just punching or kicking, since those techniques often escalate situations. Instead, we focus on leverage-based control techniques that allow children to neutralize threats safely while minimizing harm. Our goal is to prepare children to defend themselves without ever turning them into bullies.

One of the biggest challenges children face when dealing with bullying is confidence. Many children want to stand up for themselves but feel too afraid to follow through. When children learn how to protect themselves physically, their confidence naturally grows, and this often discourages bullying before it even begins.

Our program uses a three-part approach:

• Increased Awareness – Students learn how to recognize the difference between joking and harmful bullying, and how to respond appropriately.
• Unshakable Confidence – Children gain physical and emotional tools to handle verbal, social, and physical challenges.
• Total Responsibility – We emphasize discipline, respect, and character development so students learn how to use their skills safely and appropriately.

We also teach students our Rules of Engagement, which guide them in making responsible decisions:

  1. Avoid conflict whenever possible

  2. Defend yourself if physically attacked

  3. Use verbal strategies and seek help when possible

  4. Use control techniques instead of striking

  5. Apply minimal force and de-escalate situations

Another unique part of our program is Verbal Jiu-Jitsu training. Through role-playing exercises, students learn how to handle teasing, peer pressure, and social bullying while developing confident communication and strong body language.

For students ages 7–12, we teach 33 non-violent self-defense techniques along with leadership and confidence-building skills. No experience is needed to begin, and many parents notice positive changes in confidence within just a few weeks.

Beyond self-defense, we place a strong emphasis on character development. Our program focuses on building responsibility, respect, citizenship, manners, health, and compassion. These lessons help students grow both on and off the mat.

The best way to see if the program is a good fit is to schedule a beginner introductory class. This allows your child to meet our instructors, experience a class, and get comfortable in a fun and supportive environment.

Bullyproof (Age 5 - 7)

5 - 5:30pm
5:00pm - 5:30pm

Bullyproof (Age 5 - 7)

Bullyproof (Age 5 - 7)
Tuesday, February 17 · 5:00pm - 5:30pm

Bushin Bullyproof program, we teach students how to use verbal assertiveness to deter bullies and non-violent self-defense techniques to stay safe if physically confronted. We do not teach punching or kicking, since those techniques often escalate situations. Instead, we focus on leverage-based control techniques that allow children to neutralize threats safely while minimizing harm. Our goal is to prepare children to defend themselves without ever turning them into bullies.

One of the biggest challenges children face when dealing with bullying is confidence. Many children want to stand up for themselves but feel too afraid to follow through. When children learn how to protect themselves physically, their confidence naturally grows, and this often discourages bullying before it even begins.

Our program uses a three-part approach:

• Increased Awareness – Students learn how to recognize the difference between joking and harmful bullying, and how to respond appropriately.
• Unshakable Confidence – Children gain physical and emotional tools to handle verbal, social, and physical challenges.
• Total Responsibility – We emphasize discipline, respect, and character development so students learn how to use their skills safely and appropriately.

We also teach students our Rules of Engagement, which guide them in making responsible decisions:

  1. Avoid conflict whenever possible

  2. Defend yourself if physically attacked

  3. Use verbal strategies and seek help when possible

  4. Use control techniques instead of striking

  5. Apply minimal force and de-escalate situations

Another unique part of our program is Verbal Jiu-Jitsu training. Through role-playing exercises, students learn how to handle teasing, peer pressure, and social bullying while developing confident communication and strong body language.

For students ages 7–12, we teach 33 non-violent self-defense techniques along with leadership and confidence-building skills. No experience is needed to begin, and many parents notice positive changes in confidence within just a few weeks.

Beyond self-defense, we place a strong emphasis on character development. Our program focuses on building responsibility, respect, citizenship, manners, health, and compassion. These lessons help students grow both on and off the mat.

The best way to see if the program is a good fit is to schedule a beginner introductory class. This allows your child to meet our instructors, experience a class, and get comfortable in a fun and supportive environment.

Bullyproof (Age 8 - 13)

5:30 - 6:15pm
5:30pm - 6:15pm

Bullyproof (Age 8 - 13)

Bullyproof (Age 8 - 13)
Tuesday, February 17 · 5:30pm - 6:15pm

Bushin Bullyproof program, we teach students how to use verbal assertiveness to deter bullies and non-violent self-defense techniques to stay safe if physically confronted. We do not teach punching or kicking, since those techniques often escalate situations. Instead, we focus on leverage-based control techniques that allow children to neutralize threats safely while minimizing harm. Our goal is to prepare children to defend themselves without ever turning them into bullies.

One of the biggest challenges children face when dealing with bullying is confidence. Many children want to stand up for themselves but feel too afraid to follow through. When children learn how to protect themselves physically, their confidence naturally grows, and this often discourages bullying before it even begins.

Our program uses a three-part approach:

• Increased Awareness – Students learn how to recognize the difference between joking and harmful bullying, and how to respond appropriately.
• Unshakable Confidence – Children gain physical and emotional tools to handle verbal, social, and physical challenges.
• Total Responsibility – We emphasize discipline, respect, and character development so students learn how to use their skills safely and appropriately.

We also teach students our Rules of Engagement, which guide them in making responsible decisions:

  1. Avoid conflict whenever possible

  2. Defend yourself if physically attacked

  3. Use verbal strategies and seek help when possible

  4. Use control techniques instead of striking

  5. Apply minimal force and de-escalate situations

Another unique part of our program is Verbal Jiu-Jitsu training. Through role-playing exercises, students learn how to handle teasing, peer pressure, and social bullying while developing confident communication and strong body language.

For students ages 7–12, we teach 33 non-violent self-defense techniques along with leadership and confidence-building skills. No experience is needed to begin, and many parents notice positive changes in confidence within just a few weeks.

Beyond self-defense, we place a strong emphasis on character development. Our program focuses on building responsibility, respect, citizenship, manners, health, and compassion. These lessons help students grow both on and off the mat.

The best way to see if the program is a good fit is to schedule a beginner introductory class. This allows your child to meet our instructors, experience a class, and get comfortable in a fun and supportive environment.

Jiu-Jitsu Foundations

6:30 - 7:30pm
6:30pm - 7:30pm

Jiu-Jitsu Foundations

Jiu-Jitsu Foundations
Tuesday, February 17 · 6:30pm - 7:30pm

Ages 13 and up.

Safe, fun, structured, encouraging, and family-friendly learning environment.  Prior experience is not required.

Curriculum consist of 36 street self-defense applicable techniques. 

Jiu-Jitsu Master Cycle

7:35 - 9pm
7:35pm - 9:00pm

Jiu-Jitsu Master Cycle

Jiu-Jitsu Master Cycle
Tuesday, February 17 · 7:35pm - 9:00pm

Pre-approved by Head Instructor for participation.  Intermediate and Advanced students only.  White gi and rashguard training attire are required.

WE Rise - Women's Self Defense

5:30 - 6:20pm
5:30pm - 6:20pm

WE Rise - Women's Self Defense

Book
WE Rise - Women's Self Defense
Wednesday, February 18 · 5:30pm - 6:20pm

Ages 12 and up. 

Why Learn Self-Defense?

Learning self-defense is about more than physical techniques—it’s about building confidence, awareness, and peace of mind. WE Rise women's self defense program is designed especially for women focuses on realistic situations and practical skills that can be applied in everyday life.

In this training program, participants learn how to recognize and avoid potential dangers, set clear personal boundaries, and respond effectively if needed. Just as important, self-defense helps develop confidence, focus, and mental preparedness.

No prior martial arts experience is required. This workshop is designed for beginners and welcomes anyone who wants to learn in a safe, supportive, and positively encouraging environment. The atmosphere is fun, relaxed, and engaging, making it easy to learn and practice new skills comfortably.

Participants often leave feeling stronger, more confident, and empowered, with practical techniques and greater awareness to help keep themselves and their loved ones safe.

Build confidence. Learn real skills. Let’s empower each other.

Karate (Age 8 up & Adults)

6:30 - 7:30pm
6:30pm - 7:30pm

Karate (Age 8 up & Adults)

Book
Karate (Age 8 up & Adults)
Wednesday, February 18 · 6:30pm - 7:30pm

Bushin Karate program, we teach students how to use verbal assertiveness to deter bullies and non-violent self-defense techniques to stay safe if physically confronted. We teach karate is more that just punching or kicking, since those techniques often escalate situations. Instead, we focus on leverage-based control techniques that allow children to neutralize threats safely while minimizing harm. Our goal is to prepare children to defend themselves without ever turning them into bullies.

One of the biggest challenges children face when dealing with bullying is confidence. Many children want to stand up for themselves but feel too afraid to follow through. When children learn how to protect themselves physically, their confidence naturally grows, and this often discourages bullying before it even begins.

Our program uses a three-part approach:

• Increased Awareness – Students learn how to recognize the difference between joking and harmful bullying, and how to respond appropriately.
• Unshakable Confidence – Children gain physical and emotional tools to handle verbal, social, and physical challenges.
• Total Responsibility – We emphasize discipline, respect, and character development so students learn how to use their skills safely and appropriately.

We also teach students our Rules of Engagement, which guide them in making responsible decisions:

  1. Avoid conflict whenever possible

  2. Defend yourself if physically attacked

  3. Use verbal strategies and seek help when possible

  4. Use control techniques instead of striking

  5. Apply minimal force and de-escalate situations

Another unique part of our program is Verbal Jiu-Jitsu training. Through role-playing exercises, students learn how to handle teasing, peer pressure, and social bullying while developing confident communication and strong body language.

For students ages 7–12, we teach 33 non-violent self-defense techniques along with leadership and confidence-building skills. No experience is needed to begin, and many parents notice positive changes in confidence within just a few weeks.

Beyond self-defense, we place a strong emphasis on character development. Our program focuses on building responsibility, respect, citizenship, manners, health, and compassion. These lessons help students grow both on and off the mat.

The best way to see if the program is a good fit is to schedule a beginner introductory class. This allows your child to meet our instructors, experience a class, and get comfortable in a fun and supportive environment.

Karate Kids (Age 5 - 7)

6:30 - 7pm
6:30pm - 7:00pm

Karate Kids (Age 5 - 7)

Book
Karate Kids (Age 5 - 7)
Wednesday, February 18 · 6:30pm - 7:00pm

Bushin Karate program, we teach students how to use verbal assertiveness to deter bullies and non-violent self-defense techniques to stay safe if physically confronted. We teach karate is more that just punching or kicking, since those techniques often escalate situations. Instead, we focus on leverage-based control techniques that allow children to neutralize threats safely while minimizing harm. Our goal is to prepare children to defend themselves without ever turning them into bullies.

One of the biggest challenges children face when dealing with bullying is confidence. Many children want to stand up for themselves but feel too afraid to follow through. When children learn how to protect themselves physically, their confidence naturally grows, and this often discourages bullying before it even begins.

Our program uses a three-part approach:

• Increased Awareness – Students learn how to recognize the difference between joking and harmful bullying, and how to respond appropriately.
• Unshakable Confidence – Children gain physical and emotional tools to handle verbal, social, and physical challenges.
• Total Responsibility – We emphasize discipline, respect, and character development so students learn how to use their skills safely and appropriately.

We also teach students our Rules of Engagement, which guide them in making responsible decisions:

  1. Avoid conflict whenever possible

  2. Defend yourself if physically attacked

  3. Use verbal strategies and seek help when possible

  4. Use control techniques instead of striking

  5. Apply minimal force and de-escalate situations

Another unique part of our program is Verbal Jiu-Jitsu training. Through role-playing exercises, students learn how to handle teasing, peer pressure, and social bullying while developing confident communication and strong body language.

For students ages 7–12, we teach 33 non-violent self-defense techniques along with leadership and confidence-building skills. No experience is needed to begin, and many parents notice positive changes in confidence within just a few weeks.

Beyond self-defense, we place a strong emphasis on character development. Our program focuses on building responsibility, respect, citizenship, manners, health, and compassion. These lessons help students grow both on and off the mat.

The best way to see if the program is a good fit is to schedule a beginner introductory class. This allows your child to meet our instructors, experience a class, and get comfortable in a fun and supportive environment.

Bullyproof (Age 5 - 7)

5 - 5:30pm
5:00pm - 5:30pm

Bullyproof (Age 5 - 7)

Book
Bullyproof (Age 5 - 7)
Thursday, February 19 · 5:00pm - 5:30pm

Bushin Bullyproof program, we teach students how to use verbal assertiveness to deter bullies and non-violent self-defense techniques to stay safe if physically confronted. We do not teach punching or kicking, since those techniques often escalate situations. Instead, we focus on leverage-based control techniques that allow children to neutralize threats safely while minimizing harm. Our goal is to prepare children to defend themselves without ever turning them into bullies.

One of the biggest challenges children face when dealing with bullying is confidence. Many children want to stand up for themselves but feel too afraid to follow through. When children learn how to protect themselves physically, their confidence naturally grows, and this often discourages bullying before it even begins.

Our program uses a three-part approach:

• Increased Awareness – Students learn how to recognize the difference between joking and harmful bullying, and how to respond appropriately.
• Unshakable Confidence – Children gain physical and emotional tools to handle verbal, social, and physical challenges.
• Total Responsibility – We emphasize discipline, respect, and character development so students learn how to use their skills safely and appropriately.

We also teach students our Rules of Engagement, which guide them in making responsible decisions:

  1. Avoid conflict whenever possible

  2. Defend yourself if physically attacked

  3. Use verbal strategies and seek help when possible

  4. Use control techniques instead of striking

  5. Apply minimal force and de-escalate situations

Another unique part of our program is Verbal Jiu-Jitsu training. Through role-playing exercises, students learn how to handle teasing, peer pressure, and social bullying while developing confident communication and strong body language.

For students ages 7–12, we teach 33 non-violent self-defense techniques along with leadership and confidence-building skills. No experience is needed to begin, and many parents notice positive changes in confidence within just a few weeks.

Beyond self-defense, we place a strong emphasis on character development. Our program focuses on building responsibility, respect, citizenship, manners, health, and compassion. These lessons help students grow both on and off the mat.

The best way to see if the program is a good fit is to schedule a beginner introductory class. This allows your child to meet our instructors, experience a class, and get comfortable in a fun and supportive environment.

Bullyproof (Age 8 - 13)

5:30 - 6:15pm
5:30pm - 6:15pm

Bullyproof (Age 8 - 13)

Book
Bullyproof (Age 8 - 13)
Thursday, February 19 · 5:30pm - 6:15pm

Bushin Bullyproof program, we teach students how to use verbal assertiveness to deter bullies and non-violent self-defense techniques to stay safe if physically confronted. We do not teach punching or kicking, since those techniques often escalate situations. Instead, we focus on leverage-based control techniques that allow children to neutralize threats safely while minimizing harm. Our goal is to prepare children to defend themselves without ever turning them into bullies.

One of the biggest challenges children face when dealing with bullying is confidence. Many children want to stand up for themselves but feel too afraid to follow through. When children learn how to protect themselves physically, their confidence naturally grows, and this often discourages bullying before it even begins.

Our program uses a three-part approach:

• Increased Awareness – Students learn how to recognize the difference between joking and harmful bullying, and how to respond appropriately.
• Unshakable Confidence – Children gain physical and emotional tools to handle verbal, social, and physical challenges.
• Total Responsibility – We emphasize discipline, respect, and character development so students learn how to use their skills safely and appropriately.

We also teach students our Rules of Engagement, which guide them in making responsible decisions:

  1. Avoid conflict whenever possible

  2. Defend yourself if physically attacked

  3. Use verbal strategies and seek help when possible

  4. Use control techniques instead of striking

  5. Apply minimal force and de-escalate situations

Another unique part of our program is Verbal Jiu-Jitsu training. Through role-playing exercises, students learn how to handle teasing, peer pressure, and social bullying while developing confident communication and strong body language.

For students ages 7–12, we teach 33 non-violent self-defense techniques along with leadership and confidence-building skills. No experience is needed to begin, and many parents notice positive changes in confidence within just a few weeks.

Beyond self-defense, we place a strong emphasis on character development. Our program focuses on building responsibility, respect, citizenship, manners, health, and compassion. These lessons help students grow both on and off the mat.

The best way to see if the program is a good fit is to schedule a beginner introductory class. This allows your child to meet our instructors, experience a class, and get comfortable in a fun and supportive environment.

Jiu-Jitsu Foundations

6:30 - 7:30pm
6:30pm - 7:30pm

Jiu-Jitsu Foundations

Book
Jiu-Jitsu Foundations
Thursday, February 19 · 6:30pm - 7:30pm

Ages 13 and up.

Safe, fun, structured, encouraging, and family-friendly learning environment.  Prior experience is not required.

Curriculum consist of 36 street self-defense applicable techniques. 

Jiu-Jitsu Master Cycle

7:35 - 9pm
7:35pm - 9:00pm

Jiu-Jitsu Master Cycle

Jiu-Jitsu Master Cycle
Thursday, February 19 · 7:35pm - 9:00pm

Pre-approved by Head Instructor for participation.  Intermediate and Advanced students only.  White gi and rashguard training attire are required.

Jiu-Jitsu Foundations

10 - 11am
10:00am - 11:00am

Jiu-Jitsu Foundations

Book
Jiu-Jitsu Foundations
Saturday, February 21 · 10:00am - 11:00am

Ages 13 and up.

Safe, fun, structured, encouraging, and family-friendly learning environment.  Prior experience is not required.

Curriculum consist of 36 street self-defense applicable techniques. 

Jiu-Jitsu Master Cycle Reflex Development / Sparring

11am - 12:30pm
11:00am - 12:30pm

Jiu-Jitsu Master Cycle Reflex Development / Sparring

Jiu-Jitsu Master Cycle Reflex Development / Sparring
Saturday, February 21 · 11:00am - 12:30pm

Pre-approved is required by Head Instructor for participation.  Class reserved for Intermediate and Advanced students.  White gi and ratguard training attire are required.

No sessions found

Bullyproof Ages (Ages 5-7): 10 Calendar Day FREE Class Trial

We are excited to meeting you!

Please arrive 10 minutes before class start time.

Attire:  Comfortable gym clothing with a short or long sleeves t-shirt.

Parking: Please do not park in front of our next door business neighbors spots.

See you soon!

Bullyproof (Age 8-13): 10 Calendar Day FREE Class Trial

We are excited to meeting you!

Please arrive 10 minutes before class start time.

Attire:  Comfortable gym clothing with a short or long sleeves t-shirt.

Parking: Please do not park in front of our next door business neighbors spots.

See you soon!

Jiu-Jitsu Foundations (Age 13 & up): 10 Calendar Day FREE Class Trial

We are excited to meeting you!

Please arrive 10 minutes before class start time.

Attire:  Comfortable gym clothing with a short or long sleeves t-shirt.

Parking: Please do not park in front of our next door business neighbors spots.

See you soon!

WE Rise Women's Self Defense (Age 13 & up): 10 Calendar Day FREE Class Trial

We are excited to meeting you!

Please arrive 10 minutes before class start time.

Attire:  Comfortable gym clothing with a short or long sleeves t-shirt.

Parking: Please do not park in front of our next door business neighbors spots.

See you soon!

Master Cycle (Intermediate & Advanced Rank): Program Inquiry

Reserved for Intermediate and Advanced students. Participation required pre-approval from Head Instructor.  White gi and rash guard are required.

Thanks for contacting us!

We will be in touch shortly.
If you contacted us outside of business hours it might take us a bit longer to respond.

Karate (Age 5-7): 10 Calendar Day Free Class Trial

We are excited to meeting you!

Please arrive 10 minutes before class start time.

Attire:  Comfortable gym clothing with a short or long sleeves t-shirt.

Parking: Please do not park in front of our next door business neighbors spots.

See you soon!

Karate (Ages 8 up & Adults): 10 Calendar Day Free Class Trial

We are excited to meeting you!

Please arrive 10 minutes before class start time.

Attire:  Comfortable gym clothing with a short or long sleeves t-shirt.

Parking: Please do not park in front of our next door business neighbors spots.

See you soon!